Healthcare News
8 Yoga Poses to Help Treat Plantar Fasciitis
Source: Verywell health
Plantar fasciitis is a painful condition that occurs when the thick band of tissue in the bottom of your foot—called the plantar fascia—becomes inflamed. This condition typically causes sharp pain on your heel at the base of your arch, especially when you put weight on your foot.
Preventing Shoulder Pain After Vaccine Injection (SIRVA)
Source: Verywell health
Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).
Knee problems tend to flare up as you age—an orthopedic specialist explains available treatment options
Source: Medical Xpress
Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to competitive athletes. In our everyday lives, an accident or a quick movement in the wrong direction can injure the knee and require medical treatment. A quarter of the adult population worldwide experiences knee pain each year
Hip implant study identifies materials with the lowest risk of needing revision
Source: Medical Xpress
Hip implants with a delta ceramic or oxidized zirconium head and highly crosslinked polyethylene liner or cup had the lowest risk of revision during the 15 years after surgery, a new study led by the University of Bristol has found. The research could help hospitals, surgeons and patients to choose what hip implant to use for replacement surgery.
PRP may offer longer-term improvements, pain relief vs. corticosteroids for tennis elbow
Source: Healio
While both corticosteroids and platelet-rich plasma may be effective treatments for patients with lateral epicondylitis, or tennis elbow, PRP may offer longer-term functional improvements and pain relief, according to published results.
An Innovative, Cost-Effective, and Flexible Traction Alternative for Shoulder Arthroscopy in Lateral Decubitus Position
Source: ScienceDirect
During shoulder arthroscopic surgery in the lateral decubitus position, effective and stable continuous traction is a basic requirement for the smooth progression of the surgery. Herein, we describe a safe, reliable, and cost-effective lateral decubitus traction assembly.
Red Toes: Are They Just Cold or From a Condition?
Source: Verywell health
Redness in your toes might be concerning at first, but this type of color change is not always serious. Many different things, including cold weather or an infected toenail, can cause your foot to appear flush or inflamed.
Causes of Pain Between the Shoulder Blades
Source: Verywell health
Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.
‘Don’t push into pain!’ How to rescue your knees from everything from torn ligaments to injured tendons
Source: The Guardian
From runner’s knee to fraying cartilage, knees are involved in 40% of sports injuries. But it can be hard to pin down what’s wrong, or what to do about it. Just because knee issues are common, that doesn’t mean we should ignore them and soldier on.
What Is Iliopsoas Bursitis?
Source: Verywell health
Iliopsoas bursitis, also called hip bursitis, is inflammation of the iliopsoas bursa. This bursa is a large fluid-filled sac found under the iliopsoas muscle, which supports hip movement. The iliopsoas bursa provides cushion for tendons, ligaments, and muscles to prevent friction during movement.